work with me


As a professionally trained cook and mom, I know life is hectic. I can create healthy meal plans that are realistic and delicious.  If you want customized healthy meal plans and grocery lists, give me a shout at for more information. 


If you'd like to improve your cooking skills (paleo/gluten-free or otherwise) I am available for private or group sessions in the Toronto area. Contact me at for rates. 


I am interested in collaborating with like-minded brands and businesses, both big and small. If you like what I'm doing and think we could collaborate, feel free to send me an email at


I love community building, recipe development and sharing my real food ideas with others. If you'd like to collaborate via guest posts, features or print articles, send me an email at